Posture School is now in session! In this 5-week program, I am going to teach you PD-specific exercises to improve your posture so that you can feel and move better!
One of the most problematic symptoms of Parkinson’s is stooped posture, which causes falls, pain, and it crowds your breathing and digestion.
Are you are struggling with tight, stiff muscles, poor posture, and balance issues caused by Parkinson's? You're going to love my new, five-week Posture School course.
This class is for people who can get up and down from the ground easily and independently. (If you are at high risk for falls, we will be launching a seated version of Posture School soon.)
If you want to feel stronger, sit and stand straighter, and move better, enroll in Posture School today!
WHAT ARE THE BENEFITS OF TAKING POSTURE SCHOOL VIRTUALLY?
- Classes are in an easy step-by-step building block process. Instead of class just 1x/week, you get a new workout 5x/week for 5 weeks. That equals 25 workouts!
- You can do this in your own home. No need to miss out because you live too far away from a Rebel Fit Club gym.
- You can have a loved one join you in the workouts!
- Work on your posture anytime you have time during the day. Make sure to make time during your medication "on" times.
- You can rewatch previous workouts as many times as you'd like, especially if a specific workout feels helpful to you.
PRICE:
Rebel Fit Club's 5-Week In-Person Group Posture School (Valued at $199 per person)...
SPECIAL INTRODUCTORY PRICE FOR VIRTUAL POSTURE SCHOOL IS ONLY $49.99!
Once you purchase this course, you'll have LIFETIME ACCESS, so you can watch and re-watch these exercises and continue improving your posture.